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Partner Massage Workshop - (New date coming soon)

£75.00Learn to massage with your partnerThis is an ideal way to get closer to your partner. Learn simple energising massage techniques for head, neck, shoulders, lower back, legs and feet.  Techniques...

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Energy and Relaxation Workshop - Saturday 1st December

£35.00Restore, revitalise and energise your body and mind. Learn twelve amazing techniques inspired by Yoga breathwork, Chi Kung, Positive visualisation, Self trigger point massage, Mindfulness,...

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Weight management workshop - Sunday 4th November

£75.00Monica Black (Master Clinical Hypnotherapist, Master NLP, EMDR Practitioner & Coach) will be conducting this Workshop using a combination of EMDR, NLP and Hypnosis She will take you through a...

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Immune defence for Winter – Nourishing life workshop - New date coming soon

£35.00An introduction to Chinese medicine - Part 1 Boost your immune defences and get ready for the Winter by learning an amazing series of energy boosting self acupressure points. You will also learn...

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Reach for the sky "Fear of flying"– Sunday 21st Oct

£75.00 Love to travel – but hate the idea of flying? Worried about your next business trip? Scared of enclosed spaces? Terrified by the thought of getting on a plane? Then The Reach For the Sky...

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Can you train your mind to be happier? - 13th October 2012

£75.00Learn five simple techniques to help retune your brain to think in a positive, expansive and creative wayLearn the latest research on neural plasticity; how our thoughts and feelings today embed...

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Playing to your strengths - 27th October

£75.00Are you able to pay attention to what works well in your life? If we can learn to focus on the positives we can retrain our brains to help us live life to the max and manage challenges with hope,...

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Emotional Intelligence - January 19th

£25.00Our emotions and moods flow between us in powerful ways. These waves of energy and information can either be subtle or powerfully directed and have a profound effect on how we think and behave....

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